LONViTA — AI Longevity Mentor
Time has come.
AI Longevity Mentor

Your wearable tracks it. LONViTA tells you what to do about it.

Every morning, your AI mentor reads your wearable data, cross-references it with your health profile and 10,000+ peer-reviewed studies — and gives you a clear, personalized plan for the day. No ads. No guesswork.

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10k+Studies in our knowledge base
0Sponsored recommendations
3Expert advisors
LONViTA app
The Problem

You have the data. Nobody tells you what it means.

Your wearable tracks your HRV. Your blood panel flags your Ferritin. Your doctor says everything looks fine.

But you still feel exhausted. You still don't know what to take, when to push, or when to rest. The data exists. The interpretation doesn't.

That's the gap LONViTA closes. Every single day.

The Answer

Meet your AI
Longevity Mentor.

LONViTA connects your wearables, your health data, and 10,000+ peer-reviewed studies. Every morning, your mentor turns that into one thing: a clear, personalized plan for today.

Other apps measure. LONViTA mentors.
There's a difference — every single morning.

Start Your Journey →
LONViTA app

WHOOP tells you your HRV. Oura tells you your readiness score. LONViTA tells you what to do about both — today, tomorrow, and for the next decade.

Daily mentoring

Active every day. Not just at onboarding.

Most health apps set you up once and leave you alone. LONViTA checks in every morning — because your body changes daily, and your guidance should too.

1

Connect your data

Link your wearables, share your health profile, and enter your goals. LONViTA builds a complete picture of you — not a generic user template.

2

Your mentor gets to work

Every night, LONViTA processes your wearable data against your health profile and 10,000+ studies. By morning, your plan is ready — specific, actionable, and yours.

3

It learns. You improve.

Every week, your mentor tracks what's working and adjusts. Your guidance evolves as your body does — building toward decades of better health, not just a better week.

How it works

Three inputs. One clear plan.

Your mentor doesn't guess. It fuses three data layers that no single app has ever combined — and turns them into actionable daily guidance.

Your wearable data
Real-time signals from your body — HRV, sleep stages, readiness score, training load, resting heart rate. Updated every night while you sleep.
Oura WHOOP Apple Watch Garmin
🧬
Your health profile
Biomarkers, blood values, goals, lifestyle, and medical history. The more you share, the sharper your mentor gets. Your data is private — always.
Biomarkers Blood Values Goals Lifestyle
🔬
10,000+ peer-reviewed studies
Validated research across sports science, nutrition, longevity, and supplementation — vetted by our advisory board. No sponsored content. No brand influence.
Sports Science Nutrition Longevity Advisory Vetted
What your mentor produces every morning
What your mentor sends you every morning
Recovery
HRV is down 14% from your baseline. Today is a zone 2 day — skip the HIIT, go for a 40min easy run instead.
Nutrition flag
Your Ferritin is trending low. Take iron bisglycinate 25mg with breakfast — away from coffee. Retest in 8 weeks.
Week 8 update
Longevity Score +4 pts this week. Sleep consistency is the main driver — keep the 10:30pm bedtime.
01 — Morning Check-in

06:47 — your mentor
already has a plan.

Before you even pick up your phone, LONViTA has read last night's HRV, sleep quality, and training load. By the time you open the app, you know exactly what kind of day today should be — and why.

HRV AnalysisSleep Quality Training LoadRecovery Score
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LONViTA morning readiness screen
02 — Nutrition

Your mentor flagged
your iron levels.

Ferritin 18. Technically "normal." But your mentor knows that optimal is 70–100 ng/mL — and that at 18, your recovery is being silently sabotaged. Here's exactly what to take, when, and why.

No brand paid to be recommended here. Ever.

Biomarker InterpretationDeficiency Tracking Timing ProtocolsIngredient Science
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LONViTA nutrition screen
03 — Performance

Recovery score: 61.
Today is not a hard day.

Your AI mentor reads your training load, sleep debt, and HRV trend — then adjusts your plan accordingly. Not a generic program. Not yesterday's schedule. A roadmap built from what your body is telling you right now.

Adaptive Training PlansPerformance Trends Load ManagementRecovery Protocols
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LONViTA performance screen
04 — The Long Game
Longevity Score Biomarker Trends Progress Tracking Adaptive Guidance
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Week 8: your Longevity Score
just went up 4 points.

Your mentor doesn't just track the day — it tracks the decade. Each week, it shows you what's moving, what's working, and what to adjust. Because optimization without a long-term view is just noise.

Your mentor only recommends
what actually works.

Every product in the LONViTA ecosystem passes independent advisory board review before it ever reaches you. Our recommendation engine runs on ingredient logic and real science — not on who paid to be there.

Brands in our ecosystem support education and community. They cannot buy visibility, influence rankings, or push products. Your mentor's integrity is the product.

That's not a policy. It's the foundation everything else is built on.

SG
Dr. Sarah Girstmair
Longevity & Sports Nutrition
Medical
PK
Patrick Koller
Exercise & Sport Science
Sports
KA
Kurt Aeschbacher
Longevity & Media
Partner

Built for people who want a mentor, not a dashboard.

You already track everything. You already read the studies. You have more data about your health than any generation before you — and you still don't have someone telling you what to do with it.

That's not a data problem. That's a mentoring problem. Your WHOOP tells you your HRV dropped. Your doctor says your Ferritin is "fine." Your nutritionist gives you a generic plan. None of them have the full picture.

LONViTA has the full picture. And it shows up every single morning.

This isn't for everyone. It's for the ones who are done tracking data they can't interpret.

What users say
"
For the first time I actually understand why I'm taking what I'm taking.

Beta user — 38, endurance athlete

"
It feels like having a doctor and a performance coach in one app — without either of them trying to sell me something.

Beta user — 44, executive

Questions

We're here to help.

Every morning, LONViTA reads your overnight wearable data — HRV, sleep stages, training load, readiness score — and cross-references it with your health profile and our science database. The result is a clear, personalized daily plan: whether to push or rest, what to eat, what to supplement, and why. It updates every single day as your body changes.
LONViTA integrates with Oura Ring, WHOOP, Apple Watch, and Garmin. More integrations are coming at launch. You can also use LONViTA without a wearable — your health profile and manual inputs alone are enough to get meaningful guidance.
Yes — structurally, not just by policy. Our recommendation engine runs on ingredient logic, formulation quality, and your personal data. Brands cannot pay to be recommended, cannot influence rankings, and cannot push products. Every brand in our ecosystem passes independent advisory board review. Commercial participation is completely separated from guidance.
No. LONViTA is a daily health optimization mentor — not a medical diagnosis tool. It helps you understand and act on your data between doctor visits, not instead of them. Always consult your healthcare provider for medical decisions.
We're in beta development launching Q2/Q3 2026. Join the waitlist to be among the first — and to receive science-backed longevity insights in the meantime.
LONViTA app
Longevity

LONViTA

For those who want
answers, not just data.

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Your wearable tracks it.
It's time someone explained it.

Yours starts here.

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