LONViTA — AI Longevity Mentor
Time has come.

Meet your AI
Longevity Mentor.

LONViTA connects your wearables, your health data, and 10,000+ peer-reviewed studies. Every morning, your mentor turns that into one thing: a clear, personalized plan for today.

Other apps measure. LONViTA mentors.

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No spam · No commitments.

10k+Studies in our knowledge base
0Sponsored recommendations
3Expert advisors
LONViTA app
The Problem

You have the data. Nobody tells you what it means.

Your wearable tracks your HRV. Your blood panel flags your Ferritin. Your doctor says everything looks fine.

But you still feel exhausted. You still don't know what to take, when to push, or when to rest. The data exists. The interpretation doesn't.

That's the gap LONViTA closes.

LONViTA

The goal isn't to just live longer.
It's to feel this good, longer.

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Daily mentoring

Active every day. Not just at onboarding.

Most health apps set you up once and leave you alone. LONViTA checks in every morning — because your body changes daily, and your guidance should too.

1

Connect your data

Link your wearables, share your health profile, and enter your goals. LONViTA builds a complete picture of you — not a generic user template.

2

Your mentor gets to work

Each night, LONViTA processes your wearable data against your health profile and 10,000+ studies. The result is a plan that's specific, actionable, and yours.

3

It learns. You improve.

Every week, your mentor tracks what's working and adjusts. Your guidance evolves as your body does — building toward decades of better health, not just a better week.

01 — Morning Check-in

06:47 — your mentor
already has a plan.

Before you even pick up your phone, LONViTA has read last night's HRV, sleep quality, and training load. By the time you open the app, you know exactly what kind of day today should be — and why.

HRV AnalysisSleep Quality Training LoadRecovery Score
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LONViTA morning readiness screen
02 — Nutrition

Your mentor flagged
your iron levels.

Ferritin 18. Technically "normal." But your mentor knows that optimal is 70–100 ng/mL — and that at 18, your recovery is being silently sabotaged. Here's exactly what to take, when, and why.

No brand paid to be recommended here. Ever.

Biomarker InterpretationDeficiency Tracking Timing ProtocolsIngredient Science
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LONViTA nutrition screen
03 — Performance

Recovery score: 61.
Today is not a hard day.

Your AI mentor reads your training load, sleep debt, and HRV trend — then adjusts your plan accordingly. Not a generic program. Not yesterday's schedule. A roadmap built from what your body is telling you right now.

Adaptive Training PlansPerformance Trends Load ManagementRecovery Protocols
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LONViTA performance screen
04 — The Long Game

Optimize for decades,
not weeks.

LONViTA tracks your progress over time and adjusts your guidance as your body evolves. Because longevity isn't a sprint.

Progress Tracking Biomarker Trends Longevity Score Adaptive Guidance
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Your health deserves better than an algorithm selling you something.

Your mentor only recommends
what actually works.

Every product in the LONViTA ecosystem passes independent advisory board review before it ever reaches you. Our recommendation engine runs on ingredient logic and real science — not on who paid to be there.

Brands in our ecosystem support education and community. They cannot buy visibility, influence rankings, or push products. Your mentor's integrity is the product.

That's not a policy. It's the foundation everything else is built on.

SG
Dr. Sarah Girstmair
Longevity & Sports Nutrition
Medical
PK
Patrick Koller
Exercise & Sport Science
Sports
KA
Kurt Aeschbacher
Longevity & Media
Partner
What users say
"
For the first time I actually understand why I'm taking what I'm taking.

Beta user — 38, endurance athlete

"
It feels like having a doctor and a performance coach in one app — without either of them trying to sell me something.

Beta user — 44, executive

Questions

We're here to help.

Every morning, LONViTA reads your overnight wearable data — HRV, sleep stages, training load, readiness score — and cross-references it with your health profile and our science database. The result is a clear, personalized daily plan: whether to push or rest, what to eat, what to supplement, and why. It updates as your body changes.
LONViTA integrates with Oura Ring, WHOOP, Apple Watch, and Garmin. More integrations are coming at launch. You can also use LONViTA without a wearable — your health profile and manual inputs alone are enough to get meaningful guidance.
Yes — structurally, not just by policy. Our recommendation engine runs on ingredient logic, formulation quality, and your personal data. Brands cannot pay to be recommended, cannot influence rankings, and cannot push products. Every brand in our ecosystem passes independent advisory board review. Commercial participation is completely separated from guidance.
No. LONViTA is a daily health optimization mentor — not a medical diagnosis tool. It helps you understand and act on your data between doctor visits, not instead of them. Always consult your healthcare provider for medical decisions.
We're in beta development launching Q2/Q3 2026. Join the waitlist to be among the first — and to receive science-backed longevity insights in the meantime.
LONViTA app
Longevity Score

How well do you know your own health?

3 questions · 60 seconds · No email required

How confident are you understanding your health data?
Your recovery score is 61. What do you do today?
Someone recommends magnesium. How do you decide?
/ 100

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That feeling
when you finally know exactly why you're tired.

Not "probably sleep" or "maybe iron." The actual reason — specific, evidence-based, actionable.

This isn't for everyone. It's for the ones who are done guessing.

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Built on science · Zero sponsored content

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